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Nutrition: Gold

  • Weekly email check-ins.

  • Bi-weekly food log reviews

  • Two (2) in-person or virtual calls.

  • Monthly InBody Scans on Saturday

  • Access to closed FB group.

  • Recipes shared.

  • Access to Train Heroic app with NapTown programming.

  • Monthly food log review via My Fitness Pal

Plan details