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ZOOM - Adaptive Yoga

$18 per classFrom $18 per visit with Yoga: Drop In passNo purchase required to enroll Show full pricing

If you have balance challenges, have limited mobility from the waist down, or simply want to learn the postures from a more stable place, this class is for you! This class will be interactive as we will suit the needs of those who show up, and use chairs as a primary prop to assist with each pose. Throughout the class we may expand the difficulty and intensity as you grow familiar and confident, but will continue to offer modifications based off of the students who show up. Come with an open heart and mind and be prepared to engage in the process of what works for you… oh, and bring a chair!