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NapTown Power, Speed, and Agility

$30 per classFrom $25 per visit with 2 Classes of NapTown Power, Speed, and Agility passPurchase required to enroll
Come join NapTown Fitness Co-Owner and CrossFit Level 3 coach, Peter Brasovan, for this fun and "explosive" movement clinic. That classes will be at 922 N. Capitol September 19th & 26th from 6:15 - 7:45pm. You can do take only one or do both classes. This clinic will focus on the muscle groups and movements that are primarily responsible to help us move quicker. "Shakira" once said, "these Hips Don't Lie".

This clinic is open to all Indianapolis Residents that are looking to improve their adult fitness and functionality; including weekend warriors who simply want to perform better. We will be doing movements that include, but are not limited to: Banded Deadlifts, Various Box Jump exercises, Tire Flips, Med Ball Throws, Agility Ladder, T Drills, Beep Test and many more.