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Yoga University: The Course

$375Purchase required to enroll
Looking to deepen your practice but not interested in becoming a yoga teacher? Want to do Yoga Teacher Training but need more of an immersion before deciding? Yoga University might be just the ticket for you! 5 weeks. 4 hours every Sunday. In depth focus on postures, breath work, meditation, energy, history & philosophy. Think of it as summer school... but you actually want to be there, and the content is really cool :).

We will meet from 12pm-4pm:
Nov. 5: The History & Philosophy (abbreviated)
Nov. 12: The Breath (pranayama)
Dec. 3: The Postures (asana)
Dec. 10: The Energy (woo woo *ish)
Dec. 17: The Mind (meditation)