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Nutrition

The old saying goes, "You can't outwork a bad diet" in the gym. Clean up your diet, build sustainable habits, and change your life! We take a habit based- holistic approach to nutrition. You won't see any fad plans in our approach to your eating habits.

Nutrition: Non-Member InBody Scan $25 per appointment From $25 per visit with Non-Member InBody Scan pass Purchase required to enroll

Once this is purchased please email Info@naptownfitness.com to schedule your inbody appointment.

The InBody 570 body composition analyzer goes beyond traditional body composition analysis, measuring fat, muscle, and total body water. Total body water data can be divided into intracellular water and extracellular water, values important for understanding a user’s fluid distribution in medical, wellness and fitness contexts.

Nutrition: Foundations $189 per appointment No purchase required to enroll